YOUR NEXT LEVEL OF PERSONALIZED WELLNESS
🔒 PRIVATE & SECURE
MENO EASE PERSONAL WELLNESS PLAN™

You don't need more information.
You need a plan built around you.

You've already taken the first step. Now it's time to turn your goals, habits and daily routine into something more personal — with a system designed to help you track, organize and personalize your wellness journey.

YOUR NEXT STEP

From general guidance to your personal plan.

The 7-Day Reset gives you a starting framework. The Personal Wellness Plan takes the next step by bringing your routine, priorities and progress together in one personalized experience.

THE PERSONALIZATION LAYER

Stop following a routine that was made for someone else.

Your schedule is different. Your habits are different. Your priorities are different. Your Personal Wellness Plan gives you a place to organize the pieces that matter to you and build a routine you can actually keep using.

START · TRACK · PERSONALIZE

Your wellness system,
built around your routine.

A simple three-part experience designed to help you move from knowing what you want to change to having a clearer system for following through.

01

Start With You

Define the areas you want to focus on and organize the priorities that matter most to your current routine.

02

Track What Matters

Keep your habits, sleep, hydration, movement and check-ins visible so your progress doesn't disappear into notes and reminders.

03

Personalize As You Go

Use your ongoing check-ins and progress views to keep your routine relevant as your needs and goals evolve.

PERSONAL WELLNESS PLAN
YOUR PLAN · TODAY

Everything starts with your priorities.

HABITS
5/6
HYDRATION
64 oz
SLEEP
7h 18m
PERSONAL CONSISTENCY
TODAY'S PERSONAL CHECK-IN
✦
How are you feeling today? Complete your check-in and keep your personal progress visible.
WHAT YOU UNLOCK

More personalization.
More visibility.

Everything you need to keep your wellness routine organized in one place.

✦

Personal Wellness Plan

Organize your main priorities and build a clearer personal routine around them.

◷

Sleep Tracking

Keep your sleep habits visible and follow your routine over time.

+

Hydration Tracking

Set a daily hydration target and keep your progress visible.

◆

Habit Tracking

Create the habits that matter to your routine and monitor consistency.

◎

Personal Check-Ins

Record how your day is going and build a simple history you can review.

↗

Progress Center

See your consistency through weekly progress views and personal trends.

WHY ADD IT?

Keep what you started.
Build on it.

7-Day Reset

YOUR STARTING FRAMEWORK
✓7 days of guided wellness actions
✓Simple routine structure
✓Initial wellness focus
✓Your foundation for getting started

Personal Wellness Plan

YOUR ONGOING PERSONAL SYSTEM
✓Personal priorities and routine planning
✓Ongoing habit and sleep tracking
✓Daily check-ins and progress views
✓Personalized organization in one place
SPECIAL ONE-CLICK UPGRADE

Make your wellness journey personal.

You've already taken the first step. Now you can unlock the MenoEase Personal Wellness Plan and keep your routine, habits, check-ins and progress organized in one place.

$39$29
subscription · Immediate access
🔒 Secure checkout · Instant access
Your MenoEase 7-Day Reset remains yours. The Personal Wellness Plan simply gives you a more personalized system to continue organizing and tracking your routine.
QUESTIONS

Before you continue.

MenoEase Personal Wellness Plan is an ongoing wellness and routine experience designed to help you organize personal priorities, habits, sleep, hydration, movement, check-ins and progress.
Yes. The 7-Day Reset is your initial seven-day framework. The Personal Wellness Plan adds ongoing personalization, tracking and progress features so you can continue using the system.
After completing checkout, you'll receive access instructions for your MenoEase Personal Wellness Plan experience.
Yes. The Personal Wellness Plan is a monthly subscription and can be canceled according to the subscription terms shown during checkout.
No. MenoEase is a wellness and educational platform. It does not diagnose, treat, cure or prevent medical conditions and is not a substitute for professional medical advice.